Megeve St Gervais Les Contamines UK Zermatt Hintertux Phone: 01233 800 811 Email: info@book.ski

Why Ski?

Why Ski

Why Ski?

Psychologists have studied the rationale for skiing. Skiers speculate about it. Ordinary mortals shake their heads in dismay over it. There is an ambivalence to this sport. There are no scores or points to skiing. But the beauty of movement that gives a self assurance that is better than winning a game. It is a sport that brings escape from the cares and tensions of daily life. Skiing brings an awareness of the grandeur of nature; an exhausting exercise for most people, yet no other sport gives such a feeling of satisfaction and healthy vigour. Why do we ski? Words cant explain it. You have to experience the hours and days and weeks of skiing. You have to meet the people who ski, the individualists, the non-conformists. You have to see the beauty of the snow covered mountains and valleys. You have to participate in this moment of truth. Why do we ski? You have to become a skier to know!

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Women’s Ski Coaching Groups

Eli Piste Performance Skiing

New this season we are running some Women’s ski coaching groups. Designed to coach and develop piste performance skills with one of our elite female instructors.

The sessions will develop piste performance skills in all turns and all pistes. And while this training is focused on the piste, these skills will enhance your all round skiing performance. These coaching sessions are suitable for skiers comfortable on piste with a variety of turn shapes (on all red runs). But would like to develop more performance, skill, and control. These sessions will give you more choice over how to tackle different types of turns and terrain.

Women’s Ski Coaching Groups – Saturdays on the following dates:

24th Feb 2018 – 09:30 3rd Mar 2018 – 09:30 17th Mar 2018 – 09:30 24th Mar 2018 – 09:30.

Cost is £60 and each session runs for 3hrs.

Sessions need 3 people to run, so get booked on and support our new coaching groups today.

Book Online Today

Female Instructor Mt Blanc

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How we teach snowsports

group ski lessons and coaching

An overview of our approach to teaching snowsports

Our teaching is based around the individual students that we are with. This is not just based on a skiers level of ability. It’s about identifying which learning styles and communication methods their progression favours. What this means is that our teaching model is about understanding different phases and styles of learning. We adapt our teaching styles to get the most out of an individual person’s development. We also understand and adapt to people when they are in different stages of skill development. So our instructors are trained to find, recognise, and adapt to these attributes in people. Augmenting their teaching styles to better suit the needs of different people.

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Ski Bus Timetables for Megeve, St Gervais, and Les Contamines

Evasion Ski Area Ski Bus Timetables

Ski Bus Timetables in one place

We thought that considering we cover the whole evasion ski area, it might be useful to have all the ski bus timetables in one place. Therefore we have put all the free ski bus services over the whole evasion ski area right here, and you can save them to your phone for later.

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Live Evasion Ski Area Lift Open Status & Snow Condition

Megeve St Gervais Ski Lift Times and Snow Conditions

Live updates of ski lift operating times, piste and trail opening status, and snow conditions

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How movements and skills are learnt

Skiing Skills

A Model for Learning Movements and Skills

Skills for skiing

Some people are born with being able to sprint fast or other talented gifts. Such as being able to obtain skills for skiing effortlessly. But how about those who are not blessed with these abilities and genetics. I am a professional and I am going to tell you that its possible to teach these things, and all motor skills. By first understanding how we learn movement patterns and skills. Which brings me to the Fitts and Posner Three Stage model of acquiring a motor skill. While there are different learning styles to which individuals process and understand information. The process we go through when acquiring motor skills is similar for everyone. Even though motor skills vary widely in type and complexity, such as skills for skiing. The acquisition process is still similar for all. Paul Fitts (1964, Fitts & Posner, 1967) proposed three stages (or phases) of acquiring a motor skill: the cognitive, associative, and autonomous stages (see the table below).

1st Stage of Skill Development

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Strength and Conditioning for Skiers

strength training for skiers

The most effective way to keep developing your skiing performance without being on the mountain, is in the gym. Here we share with you a specially crafted physical training routine for performance skiing. Created using a periodisation approach to change your body into a skiing machine. The routine details 4 main periods followed by maintenance and development. Each period focuses on building different strengths that build upon the advantages of the last. The training program below details the periodisation and intensity first. Followed by detailing each of the split routines for each period.

Here’s a downloadable copy of the strength and conditioning routine.

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Megeve, St Gervais, & Les Contamines Mountain Restaurants & Lesson Meeting Points.

megeve, st gervais, les contamines, ski area info

Here is our handy google resort map for St Gervais, Megeve, and Les Contamines. Enable location services on your phone and use it to guide you around the ski area’s lifts, pistes, mountain restaurants, and our lesson meeting points.

Hint: click on the icons to reveal the location’s details, phone number, and directions.

Megeve Ski Areas & Freedom Snowsports Meeting Points

At the centre of the Evasion ski area is Megeve. The Evasion ski area is comprised of 3 main areas; Megeve, St Gervais, and Les Contamines. We explain some of the details about each of the ski areas in the map above (click on the icons), and also below in plain text.

Read the ski area guides below

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St Gervais & Megeve Mountain Weather & Webcam

General synopsis and detailed 3 day mountain weather forecast for the mt blanc valley area

Updated daily at 8am.

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Links to Holidays & Other Skiing Resources

Resources to holiday providers, travel agents, properties and more.

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